Projo Sox Blog

Plan on watching the World Series starting Wednesday night? (even if it's just to root against the Yankees?)

If the series goes to 7 games, and the average game last more than 3.5 hours, that's a lot of sitting on your butt. And, if you're an adult who may also have a sedentary job, that translates into very little exercise.

So, as we did for the Super Bowl, on our Projo Fitness Blog you can catch a few tips from eHow.com on exercising while you watch TV -- with a little baseball flavor.

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